11 things mentally strong people do to manage their emotions

11 things mentally strong people do to manage their emotions

How important is mental health to you? Do you have special strategies and techniques for managing your emotions? Mentally strong people are known for effectively managing and controlling their emotions. Here are some of the strategies and habits they use: 1) They understand that emotions are temporary Look, we’re all emotional at times. Should we … Read more

Bad sense of smell may be linked to depression in older people: study

Bad sense of smell may be linked to depression in older people: study

Their findings, published in the Journal of Gerontology: Medical Sciences, do not prove that loss of smell causes depression, but suggest that it may serve as a powerful indicator of overall health and well-being. “We’ve seen repeatedly that bad smell can be an early warning sign of neurodegenerative diseases like Alzheimer’s and Parkinson’s, as well … Read more